Wednesday, 3/30/2016

Burpee Strong=11 

Yoga Tonight at 6pm
Bent over row
5×5 (65/95)
at 40 past the hour
7 rounds of
7 wall balls (14/20)7 kettlebell swings (16/24)
7 box jumps (20/24)
Times:
T2 ?
Jamie
Carla
Heather
Shane
Jess 10:33
Carmen 11:09 s
Miriam 10:05
Sean 10:09
Tierra 13:10 s
Martha 11:00 s
Susana 11:00 s
Raisa 11:34 s
Livvy 10:35 s
Emily 11:08 s
Verito 9:11 s
Alissa 8:42
Sean 2 9:50
Vince 10:49
Roberto 9:21
Juarez 10:49
Vicki 11:10 s
JMac 14:35
Leslie 10:09 s
Jake 12:29 s
O’Malley 9:57
Vero 11:15 s
Phil nft
D 10:00 s
Ashley 8:41
CQ 8:00 s
Jakie 9:45 s
Mitchell 12:38
Laura 9:20 s
Edgar 9:32 s

Yoga:
Ashley
D
Juarez
Guru
Ruth
Carla