Burpee Challenge: Day 8
Part A:
every 2 minutes for 14 minutes
2 deadlifts 80-85%
Part B:
18 minute time cap
200 double unders (400 singles)
100 wall balls
75 push ups
Burpee Challenge: Day 8
Part A:
every 2 minutes for 14 minutes
2 deadlifts 80-85%
Part B:
18 minute time cap
200 double unders (400 singles)
100 wall balls
75 push ups
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