Burpee Challenge: Day 47
A. 7 rounds, 27 minute cap
20 wall balls (14/20)
3 strict press 65-70%
20 total kb/db snatch from floor (12/16)
10 ring dips
B. Abs
Burpee Challenge: Day 47
A. 7 rounds, 27 minute cap
20 wall balls (14/20)
3 strict press 65-70%
20 total kb/db snatch from floor (12/16)
10 ring dips
B. Abs
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