Tuesday, 2/26/2019

A. Back Squat
4 @ 60%
3 @ 70%
2 @ 80%
B. For time
10 Clean and Jerks (65/95) (97/135)
10 Push Ups
8 Clean and Jerks (75/115) (105/155)
15 Push Ups
6 Clean and Jerks (95/135) (125/185)
20 Push Ups
4 Clean and Jerks (105/155)(145/205)
25 Push Ups
2 Clean and Jerks (125/185) (155/225)
30 Push Ups