AMRAP in 6 minutes of:
Max Rounds of “DT”
12 deadlifts (105/155)
9 hang power cleans
6 jerks
Rest 6 minutes
AMRAP in 6 minutes of:
Max rounds of “Cindy”
5 pull ups
10 push ups
15 squats
Rest 6 minutes
AMRAP in 6 minutes
Max calories on rower, bike or skierg
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