Burpee Challenge: Day 84
Part A:
every 2 minutes for 14 minutes
2 back squats 80-85%
Part B:
amrap 8 minutes
10 man makers (2x 15/25)
5 c2b pull ups or 1 rope climb, if you missed Tuesday or Wednesday wod
Burpee Challenge: Day 84
Part A:
every 2 minutes for 14 minutes
2 back squats 80-85%
Part B:
amrap 8 minutes
10 man makers (2x 15/25)
5 c2b pull ups or 1 rope climb, if you missed Tuesday or Wednesday wod
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