CFTN’S 8th birthday…. 52nd for me ?
A. For time
Buy in: 52 abmat sit ups
7 rounds of:
1 squat clean @ 80%
20 push ups
13 box jumps (20/24)
Cash out: 52 abmat sit ups
CFTN’S 8th birthday…. 52nd for me ?
A. For time
Buy in: 52 abmat sit ups
7 rounds of:
1 squat clean @ 80%
20 push ups
13 box jumps (20/24)
Cash out: 52 abmat sit ups
Recent Comments