Tuesday, 4/2/2019

A. Every 2 minutes, for 10 minutes (5 sets) of:
3 Back Squat @ 70-75%
B. Buy in: 50 Double Unders
3 round of:
10 Kettlebell Snatches, total (16/24)
15 Goblet Squats (16/24)
20 KB Sumo Deadlift High Pull (16/24)
Cash out: 50 Double Unders