THURSDAY, 3/23/2023

⊄A. For time

20 box jumps (20/24)

20 overhead squats (95/135)

18 box jumps

18 burpees

16 box jumps

16 squat cleans

14 box jumps

14 ring dips

12 box jumps

12 snatches

10 box jumps

10 pull ups

8 box jumps

8 toes to bar

6 box jumps

6 thrusters

4 box jumps

4 hand stand push ups

2 box jumps

2 muscle ups

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