A. 6 rounds NFT of:
10 pistols, total
60 double unders/120 singles
B. AMRAP in 8 minutes
6 strict press @ 35%
12 toes to bar/12 v-ups
C. 7 minute abs
A. 6 rounds NFT of:
10 pistols, total
60 double unders/120 singles
B. AMRAP in 8 minutes
6 strict press @ 35%
12 toes to bar/12 v-ups
C. 7 minute abs
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