Thursday, 10/29/2015

“Earn Your Turkey Weight Loss Challenge” Starts November 1st.
For time:

30-20-10 of:
Over head walking lunges, total (25/45)
Pushups
Wall balls (14/20)
*EMOM for the duration of your workout:
2 strict pullups or 4 jumping pullups
Times:
Kim 15:44 s
No-No 18:05 s
Jeff 7:29
Shane 11:43
Ed 16:00
Eric K 14:58 s
Jamie K 16:52 s
Christy mod
Karen 19:38 s
Frank 16:49 s
Miriam 15:47 s
Carmen 15:55 s
Ivonne G 15:31 s
Verito 14:29 s
CQ 21:40
Adriana 12:57
Luis 8:52
Andrew 10:42 mod
Jess 16:31
Bull 11:39
Guru 11:57
Donna 16:42 mod
Paige 15:44 mod
Vince 11:30
Ricky 10:48
Bethany 13:38
Joe 15:41 s
Nancy 13:50 s
Amanda 16:46
Josh 13:34 s
Aziz 10:38 s
Stacey 16″35
D 16:42 s
Cori
Roberto 12:37
Vero 15:34
Arnoldo 9:48 mod
Amneris 11:42 mod