Sunday, 2/27/2022

Deputy Sean Riley

  • Buy-In:
  • 96 Double-Unders
  • 6 Man Makers (2×50/35 lb)
  • Then, 3 Rounds of:
  • 12 Front Squats (135/95 lb)
  • 29 Kettlebell Swings (70/50 lb)
  • 21 Pull-Ups
  • Cash-Out: 38 Back Rack Lunges (135/95 lb)
  • This workout is dedicated to Deputy Sean Riley who was shot and killed in the line of duty on December 29, 2021.
  • Deputy Sean Riley responded to a motorist assist in Interstate 64 in Wayne County, Illinois. When another officer arrived on the scene, Deputy Riley was discovered deceased at this location. The Deputy‚Äôs squad car was missing from the scene and then located abandoned on Interstate 64.

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