Sunday, 10/23/2016

“Jag 28”

OLYMPUS DIGITAL CAMERA

OLYMPUS DIGITAL CAMERA

For time:
Run 800 meters
28 Kettlebell swings (16/24)
28 Strict Pull-ups
28 Kettlebell clean and jerk, prison rules (16/24)
28 Strict Pull-ups
Run 800 meters

U.S. Air Force Senior Airman Mark Forester, 29, of Tuscaloosa, Alabama, assigned to the 21st Special Tactics Squadron, based in Pope Air Force Base, North Carolina, died on September 29, 2010, while conducting combat operations in Uruzgan province, Afghanistan. He is survived by his parents Ray and Pat, and siblings Terri, David, Joseph and Thad.
Times:
Roberto 25:41
Vicki 26:30
Herman 30:16
Susana 23:57
Christopher 24:15
Sean 28:38

Saturdays:
Jessica 22:09
Luke ?

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