Saturday, 6/18/2016

“7th Heaven” 

7 rounds of:
7 power cleans (65/95)
7 burpees
7 power snatches (65/95)
7 goblet squats (16/24)
7 box jumps (20/24)
7 wall balls (14/20)
7 deadlifts (65/95)
Times:
Shane nft
Stacey 35:30
Terry 35:10
Cristy 28:08
3Dee 34:37

“Ninja”
Cathy 5

Other
Ashley
Vicki