Saturday, 10/9/2021

Partner up

A. For time

400m run med ball carry (14/20)

4 muscle ups (each partner)

40 wall balls (total)

40 power cleans (65/95)

300m run med ball carry

3 muscle ups (each)

30 wall balls

30 power cleans

200m med ball carry

2 muscle ups (each)

20 wall balls

20 power cleans

100m med ball carry

1 muscle up (each)

10 wall balls

10 power cleans

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