Sunday, 9/25/2022

by | Sep 24, 2022 | WOD Archive, workout of the day |

Burpee Challenge: Day 87

Hot Shots 19

  • 6 Rounds For Time
  • 30 Air Squats
  • 19 Power Cleans (135/95 lb)
  • 7 Strict Pull-Ups
  • 400 meter Run
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