Burpee Challenge: Day 81
Part A:
every 2 minutes for 14 minutes
2 bench press 80-85%
Part B:
4 rounds, 16 minute cap
30 total single arm kb thrusters (12/16)
15 power cleans 55-65%
1 rope climb
Burpee Challenge: Day 81
Part A:
every 2 minutes for 14 minutes
2 bench press 80-85%
Part B:
4 rounds, 16 minute cap
30 total single arm kb thrusters (12/16)
15 power cleans 55-65%
1 rope climb
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