Monday, 10/31/2016

Squat Snatch – 60%x3, 65%x3, 70%x3, 75%x2, 80%x1

Miguel

Miguel

at 40 past the hour
5 rounds for time of:
2 bar muscle ups or 6 toes to bars
10 over head squats (65/95)
“Maximum Level”
7k Row
Times:
Carla 9:50
Kurtis 10:51
Razor 6:52 rx mua
Diana 8:06
Alberto 8:00
Miguel 7:35
Rosa 8:00
Raisa 8:13
Martha 8:38
Gris 8:50
Penny 8:36
Ozzy nft
Vicki 8:19
Roberto 7:52 rx mu
Juarez 8:47 rx mu
Mauricio 9:40
Hollywood 11:50 rx mu
Victor L 8:10
Caileigh 12:46
Ashley 6:33 rx
Jordan 7:08
CQ 12:41
Carmen 9:43

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