Burpee Challenge: Day 50
Part A:
every 3 minutes for 15 minutes
5-8 strict chin ups
24ft hand stand walk or 50ft bear crawl or 3 wall walks
Part B:
amrap 9 minutes
10 toes to bars
40 double unders or 80 singles
C. Abs
Burpee Challenge: Day 50
Part A:
every 3 minutes for 15 minutes
5-8 strict chin ups
24ft hand stand walk or 50ft bear crawl or 3 wall walks
Part B:
amrap 9 minutes
10 toes to bars
40 double unders or 80 singles
C. Abs
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