FRIDAY, 6/21/2024

Schedule ALERT

6 am and 9am Only

4pm to 8pm

Open Gym only

Sorry for the inconvenience,  but thank you for your understanding.

Please mark your calendars for our Wedding Workout and Breakfast on Saturday, July 13th at 10 am.

A. “Angie” ish….😉

10 rounds of:

10 pull ups

10 push ups

10 sit ups

10 squats

B. “Annie ish..

50-40-30-20-10 of:

Leg raises

Double Unders

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