We will only be having the noon workout today at our new location:
631 Salida Way, Unit A1
4 Rounds for time of:
40 Air Squats
400 Meter Run
Chris 13:04
Roberto 12:16
Christine 12:50
Lili 13:39
Del 13:30
Shandra 15:11
Free 4 All Friday will start at 3 p.m. and everyone is WELCOME
For time:
Moving 80 (100lbs) mats inside the gym 😉
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