DOUBLE-UNDER DECEMBER begins tomorrow!
If you are a beginner, the goal is to perform 1 double-under on Dec 1, then add one more every day (4 on Dec 4, 21 on Dec 21, etc). If you can already perform 30 consecutive double-unders, set your goal higher. Maybe begin at 20 on Dec 1, 21 on Dec 2 and so forth.
Let’s jump!
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