Tuesday, 8/18/2020

A. 6×3 Overhead squat @ 60-65% B. For time: 5 hang power snatches (55/75) 5 hang power snatches 10 wall balls (14/20) 5 hang power snatches 10 wall balls 15 box jumps (20/24) 5 hps 10 wb 15 box jumps 20 toes to bar 5 hang power snatches 10 wb 15 box jumps 20 t2b 25 double unders 5 hps 10 wb 15 box jumps 20 t2b 25 du 300 meter...
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