Miriam has accepted the Challenge.
What would you do with an extra $10K?
Only one way to find out!
C.-Front Squat
65%x6, 70%x6, 75%x6, 80%x5x2
at 40 past the hour
10-9-8…1
pullup/toe to bar combo
1-2-3…10
pushups
30 double unders after each round
N.- 4 Rounds For Time:
20 Air Squats
200 Meter Run
Rest 1 minute between rounds.
*Sprint
Times:
Victor 17:20
Will 21:38
Emma 22:13
Brett 23:28
Vicki 25:25
Karen J 27:18
Kevin 28:15
GMan 25:00
Miriam 25:08
Bull 15:59
Cynthia 20:14
Sean 23:00
Adriana 24:08
Hollywood 27:21
Herman 24:35
Chris E 24:10
Maria 25:00
Tere 22:42
Ariel 19:40
Andrea 25:30
Adi 28:44
Marisol ?
Joey 15:01
Bob 24:51
Tucker 17:18
Noah 27:25
Ninja
Adam
Susan
Other
Ashley
Laura J
Stacey
Yoga
Guru
Juarez
Susan
Laura
Ashley
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