WOD:
Kayla
AMRAP in 10 Minutes
5 Pullups
10 Pushups
15 Air Squats
Warm Up:
2 Suicides
40 Double Unders/120 Singles
Team Stretch
WOD Specific Warm Up:
Pull up warm up
5×5 Pushups and air squats
Kid’s Fitness
Reps:
Brianna 6 (bands)
Karen 6+3 (bands)
Diesel 7+10 (j pullups)
Ivonne 6+6 (rr)
Chiri 7+15
Roberto 8+9
Bo 8+15
Abel 6+15
Utah 10+29
JMac 5+14
Alec NFR
Brian 8 (band)
McC 10+1
Breanna 8 (bands)
Jessica 6 (bands)
Hollywood 7+2
Ray 6+21 (bands)
Amanda 6+2 (rr)
Jess 5 (bands)
Stacey 5+1
Des 5 (bands)
Alan 6+11
Jim 7+20
Liz 7+15 (j pullups)
Kids:
Lauren 13
Skyler 10
Morgan 10
Kaydee 12
Olivia 10
Baileigh 12
Mondays:
Rosa 17:53
Sean ?
Challenge 1:
Nikki 5
Jackie 4+2
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