WOD:
5 Rounds for Time:
6 Squat Cleans (Heavy)
8 Burpee Bar jumps
Warm Up:
3×10 Ball Slams
20 Situps between each round
Team Stretch
WOD Specific Warm Up
5×5 Squat Clean
3 Burpee bar jumps in between each round
Times:
Megan 13:27 (75)
Chiri 10:54 (85)
Utah 11:46 (135)
CQ 15:53 (85)
Abel 11:22 (105)
Alec 11:06 (85)
Brian 10:01 (95)
Ru 11:47 (75)
Sean 8:40 (95)
Adam 10:20 (55)
Abby 6:58 (65)
McC 9:20 (105)
Jim 8:37 (95)
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