Tuesday, 1/29/2019

A. Deadlift
3 @ 65%
3 @ 75%
Max set @ 85%
B. For Time
100 Double Unders/ 250 Singles
15 Power Cleans (125/185)
100 Double Unders
12 Power Cleans
100 Double Unders
9 Power Cleans
Ninja:
5K Row