9am Only
In teams of 2
Buy in: 122 calorie row
Then
7 rounds of:
4 Partner Deadlift (315)
17 Sincronized Burpees
76 Sincronized Lunges (38 total each)
Cash out: 121 calorie ride
9am Only
In teams of 2
Buy in: 122 calorie row
Then
7 rounds of:
4 Partner Deadlift (315)
17 Sincronized Burpees
76 Sincronized Lunges (38 total each)
Cash out: 121 calorie ride
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