Thursday, 12/31/2015

Schedule Alert
Morning classes only
4,5,6 and 7 pm classes are cancelled
Tomorrow, 12 pm class only
Happy New Year bye 2015
For time:
2015 meter row
then
3 rounds of:
1 ring muscle up/ 4 strict pullups
7 toes to bar
10 hand release pushups
then
2015 meter row
Times:
Jeff 20:05
Steph 22:05
Herman 25:35
Susan 25:31
Lylie 30:19
Verito 25:29
Carmen 29:15
Raisa 32:06
Roberto 26:24
Jess 26:04
Juarez 23:02
JMac 28:44
Ivonne 28:26
Stacey 25:07
Brian 25:41
T2 26:44
Rochelle 28:35

Wednesdays:
Isa 17:12 s
Karen 18:40 s
Christy 15:17 s
Vicki 15:12

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