Thursday, 11/23/2017

come and knock

9:30 AM ONLY
“Thanksgiving with the Girls”
at Angie’s House
20 pullups
20 pushups
20 situps
20 squats

at Helen’s House
400 meter run
21 kettlebell swings (16/24)
12 pullups

at Fran’s House
15 thrusters (65/95)
15 pullups

at Nancy’s House
400 meter run
15 overhead squats (65/95)

at Grace and Isabel’s House
20 ground to overhead (65/95)

at Kelly’s House
400 meter run
30 box jumps (20/24)
30 wall balls (14/20)

Yep, we love our girls!