Sunday, 8/30/15

“Ship” hero wod Ship

Nine rounds for time of:
75/115 pound Squat clean, 7 reps
8 Burpee box jumps, 20/24

Canadian Forces Sergeant Prescott Shipway, 36, of Esterhazy, Saskatchewan, Canada, assigned to the 2nd Battalion, Princess Patricia’s Canadian Light Infantry, based in Shilo, Manitoba, Canada, was killed on September 7, 2008 by a roadside bomb in Kandahar province, Afghanistan.
Times:
Christy 19:19 +
Gordon 26:04 sc
Sean 33:27
3D 27:28 sc
Shane 33:22 sc
T2 21:48 sc
Cait 24:54 sc
Rochelle 19:28 sc
Heather 30:30 +