Sunday, 7/31/2016

“Daniel” hero wod daniel
For time
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups

Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.
Times:
Roberto 27:45
McC 28:05
Vicki 27:41
Adam 29:00
Sean 24:14

Translate »