Sunday, 2/28/2016

“Helen”

3 rounds of:
400 meter run
21 kettlebell swings (16/24)
12 pull ups
or
16.1
“Helen”
T2 13:55
Shane 14:29
Mike D 21:41
Tere 17:15
Jessica 18:49

16.1
Vicki 83 rx
JMac 70 rx
Jill ?
Sean 127 rx
Roberto 131