Saturday, 8/29/2015

“Jackie”

1000 meter row
50 thrusters (35/45)
30 pull ups
Warm up:
500 meter row
3×20 pull overs
Old stretch
Times:
Randy 9:47
Amy 15:25 b
Susan 11:45 b
D 13:22 b
Cristy 9:50
Vicki 13:19 b
Herman 17:00
Ramone 13:04
Alissa 15:47 b
Hollywood 11:59
Caileigh 13:26
Vince 10:43
Esther 15:17 b
Carmen 13:07
3D 12:22 b