Saturday, 8/31/2019

Partner up

Switching every 6 reps

12 rounds of:

12 kettlebell swings (16/24)

12 toes to bar

12 cal ride

Immediately go to

Switching every rep

20 clean and jerks (65/95)

20 clean and jerks (75/115)

20 clean and jerks (95/135)

20 clean and jerks (105/155)

30 minute time cap

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