A. Cleans
6×2 @60%
B. For time
10-9-8-7-6-5-4-3-2-1 of:
Toes to bar
Box jumps (20/24)
*200 m run/250 row/600 bike, after each set
A. Cleans
6×2 @60%
B. For time
10-9-8-7-6-5-4-3-2-1 of:
Toes to bar
Box jumps (20/24)
*200 m run/250 row/600 bike, after each set
Recent Comments