Saturday, 1/30/2016

Burpee Strong= 71 

3 rounds of:
200 meter run
15 kettlebell swings (16/24)
25 burpees
15 kettlebell swings (16/24)
Row 250 meters
*Rest 6 minutes between rounds
Times:
April 35:20
3Dee 32:41
Amy 36:49
Raisa 41:25
Tyler 41:41
CQ 37:56
Jill 31:45
Justin 32:30
Marcy 31:49
Luis 28:38