Pre-Holiday Nutritional Challenge will begin on October 10th and end November 6th. Details will be posted in a few days.
“ISABEL”
For Time – 30 Snatches 95/135
Barbell Basics @ 10am
Primer: Tall Power Jerk 2×5 (60-65%)
Work: Power Jerk (80% or more)
Times:
Razor 9:54 rx
Luke 1:57 rx
Shane 5:11 95
Raisa 5:11 65
JMac 6:59 rx
Jessica 3:59 75
Ashley 3:20 rx
Other
Maurucio 6:36
Re’Jane ?
Kevan 9:59
3Dee 10:04
Basic Barbell
Ashley
JMac
Kevan
Re’Jane
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