Hsppy Hallowod
$25 Amazon gift card for the best costume
- ET breakfast at 10am
AMRAP in 10:31 minutes of
10 single arm overhead kb lunges
3 strict pull ups
*EMOM, starting at 0:00
1 desdlift (heavy)
Hsppy Hallowod
$25 Amazon gift card for the best costume
AMRAP in 10:31 minutes of
10 single arm overhead kb lunges
3 strict pull ups
*EMOM, starting at 0:00
1 desdlift (heavy)
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