Friday,7/28/2017

Parnell

Parnell

CrossFit Games Potluck
Sunday, 8/6/2017
Time: TBD
From Juarez’s Chest
15 Minute AMRAP
500-M Row
25 Stationary Front Rack Lunges, prison rules (55/75)
25 Push Press (55/75)
Rest 5 minutes
then
Partner tire flips—200 Meters

N.- For Time:
21-15-9
Bar-facing Burpees
C2B Pull-
Rounds:
Will 1+26
Steph 1+31
Victor 2+2
Martha 1+16
Rosa 1+22
Miriam 1+28
Raisa 1+15
Shae 1+29
GMan 1+46
Mauricio 1+40
Roberto 1+36
Adam 1+10
Carla 2+2
Juarez 1+50
Aaron 1+25
Susan 1+10
Nikki 2
Rosa W 1+37
Caileigh 2
Ben 2+3
Guru 2+2
Tere 1+26
Crystal 1+22
Edwin 1+8

Other
Ashley
Vicki

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