“Turkey Burner”
First class at 9 am
4,5,6,and 7 as scheduled
A) 50-40-30-20-10
Wall ball (20/14)
Kb swings (24/16)
Box jumps (24/20)
Kb deadlifts (2×24/16)
“Turkey Burner”
First class at 9 am
4,5,6,and 7 as scheduled
A) 50-40-30-20-10
Wall ball (20/14)
Kb swings (24/16)
Box jumps (24/20)
Kb deadlifts (2×24/16)
Recent Comments