Halloween Costume WOD and Potluck on Saturday, October 29 at 9:30 am 
If you plan to bring a dish/beverage to the potluck, please use the sign up sheet on the front counter
Zumba Party today 10 am-12pm
For time:
100 calorie row
90 double unders
80 abmat situps
7 power cleans (95/135)
60 mountain climbers, prison rules
50 air squats
400 meter run
30 v-ups
20 wall balls
10 burpee over the bar
“Ninja”
5K run
Times:
Kurtis 32:10
Will 31:00
Steph 28:36
Isa 31:00
Christy 30:55
Miriam 26:14
Gris 28:12
Martha 29:30
Raisa 32:50
Miguel ?
Alberto 31:02
Rosa 33:49
Eric nft
Jill 29:57
Christopher 24:11
Juarez 28:08
Jordan 24:49
Caileigh 33:34
Ozzy 19:29
Susana 21:18
Jessica 23:47
Vicki 24:31
Adriana 25:59
Sean 21:09
Carmen 33:07
Victor 24:08
Nico 34:13
Ian 34:20
Teresa 37:21
“Helen”
Guru 11:58
JMac 16:54
Other:
Guru
Hollywood
Luke
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